Tonight on #CampusChat: Amie Hoff on Beating the Freshman 15

Amie Hoff

Amie Hoff, founder of Hoff Fitness
by Chelsea Merget

The freshman 15 has haunted generations of new college students. Amie Hoff, the health mastermind behind Hoff Fitness, knows that there is a way to beat it.

 Amie is a nationally certified personal trainer, fitness consultant and fitness spokesperson based in New York City specializing in the 15-25 age group.  Her goal is to help students get through college with little weight gain, keep their energy up, maintain healthy sleep patterns and avoid stress through exercise and proper nutrition. You can learn more about her business, Hoff Fitness, at HoffFitness.com.

Catch us tonight on #CampusChat tonight at 9PM, Eastern to learn the tips and tricks behind healthy living while in college. To participate, just add "#campuschat" to your tweets. 

Follow SmartCollegeVisit on Twitter: @collegevisit.  Follow Amie Hoff: @AmieHoffFitness.

 

Fitkit-components_thumb

We're giving away a FitKit during #CampusChat!

To enter the drawing, simply RSVP to #CampusChat! Enter your twitter name as a comment to this post.

The winner will be announced at the end of #CampusChat. 

Amie developed the FitKit to help you stay fit anytime, anywhere!

 

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Author: Z. Kelly Queijo

Kelly is founder of Smart College Visit and Smart College Consulting. When she's not creating content for the blog or clients, tweeting, or hosting #CampusChat, she's planning her next mobile move.

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